📒 Whole Bowls by Allison Day

Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781634508568
Copyright Year : 2016-04-05
File Format : All Formats
File Download : 240
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National Recipient of the Gourmand Award for Best Vegetarian Cookbook! From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

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📒 The Whole Foods Diet by John Mackey

Genre : Health & Fitness
Publisher : Grand Central Life & Style
ISBN_10 : 9781478944898
Copyright Year : 2017-04-11
File Format : All Formats
File Download : 304
Price : FREE


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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

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Genre : Language Arts & Disciplines
Publisher : BRILL
ISBN_10 : 9789004369962
Copyright Year : 2018-08-14
File Format : All Formats
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In this study, Tappy completes the study of the Iron Age strata at Samaria that began with the first volume of this work. Tappy's goal is to provide a thorough-going analysis of prior archaeologists' work at this important north Israelite site

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📒 Yavneh by Raz Kletter

Genre : Archaeology and history
Publisher : Saint-Paul
ISBN_10 : 3727816678
Copyright Year : 2010
File Format : All Formats
File Download : 473
Price : FREE


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Genre : Bombay (India : State)
Publisher :
ISBN_10 : UCAL:B3283804
Copyright Year : 1882
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📒 The New Old Bar by Steve McDonagh

Genre : Cooking
Publisher : Agate Publishing
ISBN_10 : 9781572847101
Copyright Year : 2012-10-22
File Format : All Formats
File Download : 208
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The New Old Bar is a collection of 200 great classic cocktail recipes that takes the fear out of entertaining and demystifies the party-throwing experience. Much more than an assortment of vintage cocktails (plus 25 terrific small dishes to enjoy while you drink them), The New Old Bar is a how-to manual on bringing mid-century cocktail culture to your home bar. Authors Steve McDonagh and Dan Smith comprise the Chicago restaurant and catering duo known as The Hearty Boys, who were the winners of the very first series of The Next Food Network Star. The Hearty Boys have catered events for President Barack Obama, and they have fed notables from Oprah Winfrey to Hillary Clinton. In this fun and beautifully photographed book, McDonagh and Smith tell readers about the proper tools needed for hosting successful cocktail parties, including vital information on bar setup, equipment needs, and proper shaking and blending techniques. The Hearty Boys have charmed the country with their breezy, insouciant take on food and entertaining, and now they bring the same warmth, humor, and easy expertise to the world of classic cocktails. Drink up!

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Genre : Art
Publisher : Oxford University Press, USA
ISBN_10 : 019813410X
Copyright Year : 2005
File Format : All Formats
File Download : 514
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Celtic hanging-bowls were produced from the fifth to the eleventh century and range from simple functional vessels to great masterpieces of the period. The first part of the publication sets the bowls in their historical and cultural background and discusses all key aspects of hanging-bowlresearch, including the much-disputed topics of origin, use, and chronology. The second part is a comprehensive and highly detailed catalogue, dealing with the whole series from Britain and Europe. The publication is lavishly illustrated with over a thousand black and white illustrations and eightcolour plates. This long-awaited book by the leading authority on the subject will become the definitive work on this distinctive class of Celtic artefact.

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Genre : Health & Fitness
Publisher : Penguin
ISBN_10 : 9781440649721
Copyright Year : 2006-08-17
File Format : All Formats
File Download : 624
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The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

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📒 Towards A New Stone Age by Jonathan Cotton

Genre : History
Publisher : Council for British Archeology
ISBN_10 : STANFORD:36105111374919
Copyright Year : 2004
File Format : All Formats
File Download : 237
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This volume fills a significant gap in prehistoric studies. It combines a series of regional overviews on such subjects as soils, aerial survey and human remains, with contributions on specific sites, artefacts and the natural environment. As such it is intended both as a summary of recent work and a reminder of the richness and diversity of the record available for study in the South East. Since so much of the material that it covers is novel and unexpected, it poses a challenge to accounts of British prehistory based on regions with a longer history of large scale survey and excavation.

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Genre : Cooking
Publisher : Ten Speed Press
ISBN_10 : 9781607746560
Copyright Year : 2015-03-31
File Format : All Formats
File Download : 256
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In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries. From the Hardcover edition.

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