Genre : Cooking
Publisher : BenBella Books, Inc.
ISBN_10 : 9781940363691
Copyright Year : 2015-03-24
File Format : All Formats
File Download : 320
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A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition鈥檚 impact on a small town in the rural South and the effort to bring about historic political change. As the film鈥檚 official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!

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Genre : Cooking
Publisher : BenBella Books, Inc.
ISBN_10 : 9781944648213
Copyright Year : 2017-01-24
File Format : All Formats
File Download : 288
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Is Your Kitchen a PlantPure Kitchen? The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell鈥檚 inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen. Campbell builds on favorites from her last cookbook, turning recipes like the Creamy African Stew into tasty African Wraps, and shares tons of new recipes that will turn any plant-based eater into a chef with ease. With compassion for the challenges of following a plant-pure diet, Campbell lends advice about the best natural sweeteners, the most useful kitchen tools for plant-based cooking, vegan-friendly substitutions for making recipes gluten-free, and a whole lot more. Whether you are new to the lifestyle or looking to expand your own recipe repertoire, The PlantPure Kitchen makes committing to your health through eating plant-based exciting, accessible, and easy! From dips and spreads, like Crockpot Apple Butter, to classic dinners, like Welsh Rarebit, The PlantPure Kitchen鈥檚 recipes will inspire you to lead a more plant-pure life. Recipes include: Strawberry Rhubarb Streusel Muffins Asian Noodle Salad Southwestern Chili Mac Potato-Crusted Mushroom Quiche Welsh Rarebit Slow Cooker Jackfruit Tacos Hot Fudge Sundae Cake Featuring a foreword by T. Colin Campbell, coauthor of the groundbreaking national bestseller The China Study, this book will become a kitchen staple for PlantPure veterans and newcomers alike.

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Genre : Cooking
Publisher : BenBella Books, Inc.
ISBN_10 : 9781941631188
Copyright Year : 2014-09-30
File Format : All Formats
File Download : 207
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Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens). BenBella's Best of Plant-Based Eating has creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. Inside you'll find nearly 50 recipes from our top-selling cookbooks (and upcoming fall releases!) including: Thai Tacos Fig & Caramelized Onion Tart Buddha Lentil Burger Cinnamon Buns And more! Along with recipes, you'll also find selections exploring the global implications of a plant-based lifestyle, to feed your mind as well as your body. BenBella鈥檚 Best of Plant-Based Eating includes recipes and selections from: Del Sroufe鈥檚 Better Than Vegan Christy Morgan鈥檚 Blissful Bites LeAnne Campbell鈥檚 The China Study Cookbook Lindsay Nixon鈥檚 Happy Herbivore Series The Happy Herbivore Cookbook Everyday Happy Herbivore Happy Herbivore Abroad Happy Herbivore Light & Lean Happy Herbivore Holidays & Gatherings Tracy Russell鈥檚 The Best Green Smoothies on the Planet Eric Brent and Glen Merzers's The HappyCow Cookbook Laura Theodore鈥檚 Jazzy Vegetarian Classics Kim Campbell鈥檚 The PlantPure Nation Cookbook Heather Crosby鈥檚 YumUniverse Pam Popper and Glen Merzer鈥檚 Food Over Medicine J. Morris Hicks鈥檚 Healthy Eating, Healthy World T. Colin Campbell and Howard Jacobson鈥檚 Whole and The Low-Carb Fraud

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Genre : Cooking
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN_10 : 9789814751827
Copyright Year : 2016-06-15
File Format : All Formats
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At Home: From Pot to Pot is a fully illustrated guide on how to grow 15 different herbs and spices (the first pot in the title), and how to use these herbs and spices to prepare 30 different dishes (the second pot in the title). With planting instructions specially written for those living in small urban apartments, and the dishes being easy to prepare and utilising common ingredients, this book is suitable for beginners to both gardening and cooking, as well as gardening and food enthusiasts. Discover the joy planting your own ingredients and cooking with them!

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馃搾 Prevent And Reverse Heart Disease by Caldwell B. Esselstyn

Genre : Health & Fitness
Publisher : Penguin
ISBN_10 : 9781583333006
Copyright Year : 2008
File Format : All Formats
File Download : 308
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ESSELSTYN/PREVENT AND REVERSE

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Genre : Health & Fitness
Publisher : Penguin
ISBN_10 : 9781101645123
Copyright Year : 1995-04-01
File Format : All Formats
File Download : 336
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Bestselling author of The Starch Solution and The Healthiest Diet on the Planet 鈥淵ou never have to be fat or hungry again.鈥濃擸our Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Feature more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you: 路 Studies and documentation on the McDougall approach 路 The secrets of carbohydrates, your metabolism, and weight loss 路 The truth about fat鈥攊n your diet and on your body 路 Complete McDougall menu plans and cooking methods 路 Supermarket shopping guides 路 How to deal with eating disorders 路 Dining-out information, and more 鈥淚ts rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.鈥濃擝ookpage From the Trade Paperback edition.

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Genre : Health & Fitness
Publisher : Book Publishing Company
ISBN_10 : 1570671842
Copyright Year : 2006
File Format : All Formats
File Download : 211
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Learn how to heal or prevent a plethora of digestive disorders that plague our society by adopting the dietary principles and lifestyles program recommended in this book. Includes recipes.

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Genre : Health & Fitness
Publisher : Lulu.com
ISBN_10 : 9781435718173
Copyright Year : 2008-05-14
File Format : All Formats
File Download : 492
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"Peep Show For Children Only" exposes real life behind the scenes dramas documenting the struggle to maintain the status quo. The author, Dave Warwak chronicles his trials and pursuits to teach humane education to his middle school art students against his principal's orders. Complete with actual documentation of State of Illinois courtroom proceedings, Warwak presents compelling arguments about the human condition as he draws open the curtain hiding society's ills. Just as Scopes changed the landscape of education with his "Monkey Trials" some 80 years ago, Warwak has come forward in present day with striking revelations about our current failing educational system and offers clear no-nonsense solutions that chill one to the bone. Foreword by Dr T Colin Campbell PhD & Dr Will Tuttle PhDhttp://peepshowforchildrenonly.com

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馃搾 The New Mcdougall Cookbook by John A. McDougall

Genre : Cooking
Publisher : Penguin
ISBN_10 : 9781101645130
Copyright Year : 1997-01-01
File Format : All Formats
File Download : 416
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Bestselling author of The Starch Solution and The Healthiest Diet on the Planet 鈥淎 gateway to greater health and better living.鈥濃擩ohn Robbins, author of The Food Revolution From the bestselling authors of The Starch Solution, see the difference a plant-based diet can make in your life with the McDougall Program! Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health鈥攁nd that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: 路 An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health 路 Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren鈥檛 based on oil 路 Ten simple steps to make a lighter version of your favorite recipes 路 An updated 鈥淢cDougall-Okayed Packaged and Canned Products鈥 list to help you shop with confidence Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier鈥攐r more delicious. From the Trade Paperback edition.

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馃搾 The Artful Vegan by Eric Tucker

Genre : Cooking
Publisher :
ISBN_10 : 1580085385
Copyright Year : 2003
File Format : All Formats
File Download : 232
Price : FREE


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Since 1994, San Francisco'卢?s Millennium Restaurant has created a visionary gourmet experience, redefining vegan cuisine for the twenty-first century. Its nuanced seasonings, elegant presentations, and resourceful use of exotic ingredients elevates vegan food to the level of fine dining, while the landmark MILLENNIUM COOKBOOK proves you don'卢?t need meat and dairy to make delicious, satisfying gourmet dishes at home.In THE ARTFUL VEGAN, chefs Eric Tucker, Bruce Enloe, and Amy Pearce present 140 new impassioned interpretations of global cuisine, spanning influences from the Pacific Rim to the Deep South. Showcasing an innovative repertoire of flavors, methods, and ingredients on the cutting edge of healthful taste and nutrition, these sumptuous recipes attest to the endless possibilities of all-organic vegan cooking. Here'卢?s a taste:Lemon-Pine Nut Ravioli over Baby Artichoke-Golden Tomato Rago?茫?掳t Oyster Mushroom Calamari Stuffed Poblano Chiles over Forbidden Black Rice Risotto Strawberry, Rose, and Rhubarb Soup German Chocolate CakeAll the recipes are cholesterol free, and many are low in fat or can be made with little or no oil. Whether you'卢?re a strict herbivore or simply interested in exploring a dynamic new cuisine, the food of Millennium will open your mind-and palate-to a world of enticing vegan flavors.

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