Genre : Health & Fitness
Publisher : Lulu Press, Inc
ISBN_10 : 9781300078524
Copyright Year : 2012-08-12
File Format : All Formats
File Download :
Price : FREE


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Yes, there is a quick way to lose weight--and keep it off! The HCG Diet can be your best friend in the weight loss challenge. Say goodbye to fad diets, killer exercise routines and yo-yo weight loss/gain. Say hello to delicious food, sensible eating plans, next-to-immediate results, and lots of compliments. The HCG Diet Quick Start Cookbook has everything you need to speed you on your way: -Weekly menus with plenty of variety--no calorie-counting required! -Weekly shopping lists--to get you in and out of the grocery store in a flash! -Over 50 recipes, including chicken, beef, seafood, and vegetarian entrees plus soups, salads, and--yes--desserts! -Access to downloadable, printer-ready menus and shopping lists What are you waiting for?

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📒 Hcg Diet Cookbook by James Abraham

Genre :
Publisher :
ISBN_10 : 1731504098
Copyright Year : 2018-11-18
File Format : All Formats
File Download : 418
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The first book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process.This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.The second book contains proven steps and strategies on how to lose weight through the HCG Diet. There are loads of diet fads out there all promising weight loss results. But are you sure you can keep the weight off for good? With the HCG diet, this is possible. This book will provide you with basic information about the HCG diet, how it works, and as well as vegetarian recipes that you can prepare for ultimate weight loss. The third book contains proven steps and strategies on how to lose weight fast with the HCG diet along with Mexican recipes you never imagined are diet meals. This book will give you information about how the HCG diet works and what you need to do to boost its effectiveness. You will learn about a specific diet based on a hormone produced inside the body. HCG is the hormone produced during pregnancy that hinders a pregnant woman's feeling of hunger. Taking an HCG supplement helps the body respond the same way. Yes, you will not feel hungry, and if you do, will only want smaller amounts of food. This hormone may also promote fat loss. You will need to follow a very strict diet of 500 calories a day along with the HCG supplement, which may seem unlikely since an average person needs at least 2000 calories per day. Take note though that the 500 calories a day is only meant for the first few days of dieting. You may gradually increase your calorie intake in the next weeks.To prepare you on your journey, this book will instruct you on what you should do in every phase of the HCG diet plan. You need to understand that the HCG diet plan requires strict adherence and will teach you how you can motivate yourself to becoming healthy.This book will also showcase different Mexican recipes for your HCG diet plan journey to help maintain your ideal weight. What are you waiting for? Grab this fabulous pack of 3 books bundle now!

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📒 Hcg Diet by Carl Preston

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 1534747370
Copyright Year : 2016-06-18
File Format : All Formats
File Download : 76
Price : FREE


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HCG Diet Plan: The Ultimate HCG Diet Cookbook with 50 + HCG Diet Recipes and Videos. You will be shown step by step how to cook delicious HCG Diet Recipes! So you have decided to take on the HCG diet and transform your life forever? Here are the benefits you will reap from following this HCG Diet Plan: You will: Achieve an extremely fast weight loss. Following the HCG Diet Plan you will lose 5 lbs/week in average. Not only lose pounds, but the HCG Diet will get rid of those inches that make you feel tight in your clothes. Go through a very low calorie diet having minor or no hunger at all, thanks to the HCG Diet. Not need to exercise. Just follow the HCG Diet Plan to the Letter and take your HCG Diet Pills or Injections. You will be able to tackle stubborn fat deposits. They will be gone forever! Look great: Slimmer, healthier and more confident than ever. Thanks to the HCG Diet Plan. Feel your energy levels will rocket up, and you will be able to be much more physical in y our daily life. Discover and maintain healthier and better habits after finishing the HCG Diet Plan. Save money on gym fees, expensive dieting food and homeopathy-based visits. Just with the HCG Diet Plan! The HCG Diet concept has been around since 1950, when Dr. A.T.W.Simeon found out that some pf his patients under one of his therapies were consistently and rapidly losing weight. Later it was discovered that it was due to HCG (Human Chorionic Gonadotropin). This resulted in the creation of the ultimate weight loss plan: The HCG Diet Plan, which will: Eliminate hunger and cravings for Sweets and unhealthy foods. Improve your sex life. Harmonize the fat distribution all around your body, creating that sexy figure that you always wanted. Why is this book the best HCG Diet book you will find in the market? How is it better than other HCG Diet Books? Includes 50+ HCG Diet Recipes Videos. Includes 50+ HCG Diet Recipes Cookbook. Gives you a detailed 3-Week Eating Schedule for your Phase 2 or Very Low Calorie Diet Phase. Gives you a detailed 2-Week Eating Schedule for your Phase 3 or Maintenance Phase Diet. Tags: hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes, hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes hcg diet, hcg diet cookbook, hcg diet recipes, hcg diet plan, hcg diet for beginners, hcg diet books, hcg diet pills, HCG Diet, HCG Diet recipes

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📒 Hcg Diet Cookbook by J. M. Peddington

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 1721566481
Copyright Year : 2018-06-14
File Format : All Formats
File Download : 126
Price : FREE


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Whether you are new to the HCG Diet, on your third cycle of the HCG Diet, or just wanting to learn about low-calorie eating, then this cookbook is for you! Containing 50 of the most popular HCG Diet recipes, the cookbook will ensure that your breakfast, lunch, and dinner are full of flavor and variety. Here are just a few of the things you will find inside: A complete guide to which foods you can eat on the HCG Diet and which foods to avoid Chapters on the following popular meals, including soups, salads, meats, and snacks Recipes for popular sauces and dressings An entire chapter on popular HCG approved drinks and smoothies Dessert recipes-including many that feature chocolate An entire chapter featuring recipes for eating eggs, perfect for those looking for variety in their protein or those who are vegetarians Modifications to use when on Phase 3 of the HCG Diet for many of the recipes Clear and easy to follow step-by-step instructions Approximate preparation and cooking times for every recipe Each recipe also includes whether it counts for a protein, vegetable, or fruit serving, and how many of each serving you are getting with each recipe. With this feature, you will be sure that you are getting all the recommended nutrients and food groups during the day. Following this diet has already helped millions of people like you reach and maintain their ideal weight. By following the recipes in this book, you are sure to meet your weight-loss goals!

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📒 Hcg Diet Made Simple by Harmony Clearwater Grace

Genre : Chorionic gonadotropins
Publisher : Harmonious Clarity Group
ISBN_10 : 0982266707
Copyright Year : 2009-10
File Format : All Formats
File Download : 152
Price : FREE


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The moderator of a 12,000-member HCG Dieters support group presents a program to help people lose weight and keep it off.

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📒 Phase 3 Hcg Diet by Sonia E. Russell

Genre : Cooking
Publisher : eBookIt.com
ISBN_10 : 9781456606268
Copyright Year : 2013-02-21
File Format : All Formats
File Download : 65
Price : FREE


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Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : eBookIt.com
ISBN_10 : 9781456609955
Copyright Year : 2012-08-01
File Format : All Formats
File Download : 155
Price : FREE


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Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan. The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon. The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods. The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.

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Genre : Cooking
Publisher : eBookIt.com
ISBN_10 : 9781456604530
Copyright Year : 2013-02-01
File Format : All Formats
File Download : 90
Price : FREE


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Two thirds of U.S. adults are overweight or obese. That staggering statistic drives an insatiable appetite for solutions -preferably ones that are quick and easy. Although the HCG diet has been around for years, it's only in the past year that it has gained the attention of millions of dieters. Promising to lose a pound a day without hunger or exercise it sounds like a dream. Yet that's just what dieters across American have experienced. A diet with amazing weight loss results and no hunger, fatigue or weakness. Dr Richard Lipman, a board certified internist and endocrinologist updated the HCG diet from the 1954 protocol of its originator, Dr. A. T. Simeons in his e-book, The New Pounds and Inches. This book is based on modern research and what has worked for Dr Lipman's HCG patients during the past two years. Dr Lipman's NEW Pounds and Inches protocol is based on a 700-800 calorie a day diet, limited carbs and fat, protein for all three meals, numerous snacks, unlimited vegetables and many fruits. It's the 1950's diet updated with today's great products! More than 100 exciting recipes based on many of these new products are present in this guide book. Recognizing that more and more food is eaten out of the home, Dr Lipman has reviewed most of the common restaurants Americans eat at. From McDonalds to Panera Bread to Bonefish Grill there are hundreds of HCG friendly meals in a restaurant near you. You just need to know what to look for and what to avoid. Dining out and preparing new recipes as offered in the Guide to Restaurants and Recipes on the HCG Diet, makes the HCG diet fun, prevents boredom and guarantees your success.

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📒 Hcg Recipes Phase 2 by Antonia Cruz

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 1467919381
Copyright Year : 2011-11-07
File Format : All Formats
File Download : 54
Price : FREE


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HCG Recipes Phase 2: The 500 Calorie Diet Plan offers an all-new collection of 30+ low fat recipes for the HCG Diet Phase 2. Each recipe is healthy, easy to make, and uses official ingredients recommended by Dr. A. T. W. Simeon (creator of the HCG Diet). This cookbook features delicious main-dish recipes for fish, chicken, beef, soup, salad and beverages, such as Baked White Fish In Italian Herbs, Persian Saffron Chicken Soup, Grilled Rosemary Steak with Spinach, and much more! Enjoy meals that taste like 5 star recipes (with half the fat) and still lose weight! Each recipe may also be used as part of a low calorie diet plan. SAMPLE OF RECIPES INCLUDED: * Grilled Moroccan Sea Bass with Tomatoes * Baked White Fish In Italian Herbs * Taj Mahal Crab Soup * Greek Chicken Kebabs with Bell Pepper * Madras Chicken Curry with Cabbage * Persian Saffron Chicken Soup * Grilled Rosemary Steak and Spinach * Red Cabbage Beef Stew * Big Fat Greek Salad * Creamy Asparagus Soup

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📒 Pounds And Inches by A. T. W. Simeons

Genre : Health & Fitness
Publisher :
ISBN_10 : 0615427553
Copyright Year : 2010-12
File Format : All Formats
File Download : 114
Price : FREE


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This book, popularly known as "Pounds and Inches," contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons' Pounds and Inches manuscript has revolutionized weight loss around the world. Developed over sixty years ago and used safely by thousands since, this HCG weight-loss protocol has a long history of helping people just like you to shed their unwanted pounds and lose inches off their waist, hips, and thighs. Unleash the power of this protocol in your own life today! Now available in a new easy-reading format, this one of a kind edition also includes a free discount coupon for HCG Quick Loss Plus!Now also available in Spanish, under the title: Libras Y Pulgadas. Buy your copy here: http://www.amazon.com/gp/product/1467941263/ref=s9_simh_bw_p14_d4_g14_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-4&pf_rd_r=0EB6HY7BBXFJGCCSQHGP&pf_rd_t=101&pf_rd_p=1365203102&pf_rd_i=283155

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release