Genre : Health & Fitness
Publisher : Little, Brown
ISBN_10 : 9780316191739
Copyright Year : 2011-11-01
File Format : All Formats
File Download : 560
Price : FREE


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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

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Genre : Health & Fitness
Publisher : Good Books
ISBN_10 : 1561488011
Copyright Year : 2013-11-05
File Format : All Formats
File Download : 288
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#1 New York Times bestseller adapted for people with diabetes. Now in paperback—with 16 brand-new pages, full of menus, designed to kick-start your weight loss and control your blood sugar. #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar.From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."

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đź“’ The Diabetes Diet by Richard K. Bernstein

Genre : Health & Fitness
Publisher : Little, Brown
ISBN_10 : 0316054941
Copyright Year : 2008-12-14
File Format : All Formats
File Download : 304
Price : FREE


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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

đź“’ The Diabetes Diet by Richard K. Bernstein

Genre : Health & Fitness
Publisher : Little, Brown
ISBN_10 : 0316054941
Copyright Year : 2008-12-14
File Format : All Formats
File Download : 304
Price : FREE


E-BOOK EXCERPT

This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : Callisto Media Inc
ISBN_10 : 9781623152796
Copyright Year : 2013-11-11
File Format : All Formats
File Download : 272
Price : FREE


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Being diagnosed with diabetes doesn’t mean you can’t still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. The key to effectively managing diabetes is creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you’ll get more than 120 delicious recipes that take the stress out of managing the symptoms of diabetes. Enjoy mouthwatering Diabetic Cookbook versions of everything from Philly cheesesteak, to Macaroni and Cheese, to Rich Chocolate Torte, and take the frustration out of cooking for diabetes. Whether you have been struggling with diabetes for years, or you were recently diagnosed, The Diabetic Cookbook can help you keep your blood sugar steady, maintain blood pressure, and gain control over diabetes permanently. The Diabetic Cookbook makes it easy to manage your diabetes with: · More than 120 delicious Diabetic Cookbook recipes for every meal of the day · 10 quick and easy tips to take charge of diabetes from the editors of The Diabetic Cookbook · Healthful cooking techniques and kitchen tips from The Diabetic Cookbook · A detailed list of foods to avoid and foods to enjoy With The Diabetic Cookbook, you’ll look forward to every meal and take complete control of your health.

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Genre : Health & Fitness
Publisher : RosettaBooks
ISBN_10 : 9780795323331
Copyright Year : 2011-10-26
File Format : All Formats
File Download : 254
Price : FREE


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Discover Mayo Clinic’s first-ever weight-loss diet, and the last diet you’ll ever need! Bogus “Mayo Clinic diets”—based on everything from cabbage soup to grapefruit to bacon—have been circulating for decades. These diets have no connection to Mayo Clinic, but their popularity told us that people are hungry for a diet based on Mayo’s research and clinical experience. So, here it is— for real—The Mayo Clinic Diet. In our work with literally thousands of patients every week over many years, we’ve identified the leading habits of people who maintain a healthy weight, and the habits of those who don’t. We’ve boiled this research down to five simple habits to help you take off the extra weight—and five habits to break so that you can keep it from coming back. Plus, we’ve made it easy. You don’t have to sit down and read The Mayo Clinic Diet cover to cover. Instead, use this step-by-step program to lose weight the same way you gained it—one day at a time. Because what works is keeping it simple! • In Part 1—“Lose It!” is a two-week quick start for losing 6 to 10 pounds in a safe and healthy way. That’s real results, real fast! • In Part 2—“Live It!” helps you continue losing 1 to 2 pounds a week until you reach your goal. Then, learn to maintain your healthy weight for life. • In Part 3—“All the Extra Stuff!” contains meal planners, recipes, tips on overcoming challenges and much more to help you along the way. The Mayo Clinic Diet puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet. Discover better health through better weight management by following The Mayo Clinic Diet.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : RosettaBooks
ISBN_10 : 9780795323362
Copyright Year : 2011-10-26
File Format : All Formats
File Download : 270
Price : FREE


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Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most effective step you can take to improve your condition—directly into your hands. The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book. You’ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing... • Lose weight and improve your blood sugar in just days with a two-week quick-start plan. • Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books. • Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common. • Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more. If your idea of having diabetes means going on a “restrictive diet,” you’ll especially like the positive approach of this book. While it’s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations. Download your copy today and put this good news to work in your life right away!

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Genre : Health & Fitness
Publisher : JC. Maria
ISBN_10 : 9781533750945
Copyright Year : 2016-04-29
File Format : All Formats
File Download : 66
Price : FREE


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Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me! In Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar, the author gives you all the information you need to know about your diabetes with the easy-to-understand way and the simple solution for you to use. So you can change your life by completely eliminating diabetes forever. Here is what you'll learn in this guide... What is Diabetes?How to Lower Blood SugarThe Role of Diabetes DietDiabetic Diet and Type 2 DiabetesDo's and Don’ts of Diabetic DietAdditional Exercises to Lower Blood Sugar and Drive Diabetes AwaySuperfoods for your Diabetes DietHerbs to Include in Your Diet to Control Your DiabetesThe foods you should Avoid when you Have DiabetesRecipes for your Diabetes Diet And Much, Much more! Get your copy of Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar (Healthy Living Series) Now! Download Your Copy Today! To order this Diabetes Diet book, click the BUY button and download your copy right now!

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Genre : Health & Fitness
Publisher : Rodale
ISBN_10 : 9781609618483
Copyright Year : 2013-03-05
File Format : All Formats
File Download : 368
Price : FREE


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Outlines a plan for balancing blood-sugar levels naturally and without sacrifices by following ten strategic rules based on the Mediterranean diet, demonstrating how to incorporate moderate exercise levels and health-bolstering ingredients.

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Genre : Health & Fitness
Publisher : Rodale
ISBN_10 : 9781605291642
Copyright Year : 2010-11-09
File Format : All Formats
File Download : 336
Price : FREE


E-BOOK EXCERPT

Offers a six-week dieting plan that centers on four "supernutrients" for those who are overweight and have diabetes or high blood sugar, in a book that includes 60 recipes, easy-does-it exercise routines and real-life stories from the diet's test panelists.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release