📒 Spiralize It by Kenzie Swanhart

Genre : Cooking
Publisher : Sonoma Press
ISBN_10 : 1942411987
Copyright Year : 2015-12
File Format : All Formats
File Download : 225
Price : FREE


E-BOOK EXCERPT

The must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer. Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences―Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate. This spiralizer cookbook contains: Over 100 Recipes to satisfy cravings with guilt-free dishes and desserts Nutritional Information complete with dietary icons plus ingredient information for every recipe Spiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for you Recipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato "Rice" Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more! "Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!"--Joan A. Finn, Amazon Verified Purchase

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 The Spiralizer Cookbook by Carolyn Humphries

Genre : Cooking
Publisher : Robinson
ISBN_10 : 9781472137401
Copyright Year : 2016-03-03
File Format : All Formats
File Download : 192
Price : FREE


E-BOOK EXCERPT

Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781440594410
Copyright Year : 2016-06-03
File Format : All Formats
File Download : 208
Price : FREE


E-BOOK EXCERPT

150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Inspiralized by Ali Maffucci

Genre : Cooking
Publisher : Clarkson Potter
ISBN_10 : 9780804186834
Copyright Year : 2015
File Format : All Formats
File Download : 224
Price : FREE


E-BOOK EXCERPT

Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Spiralize This by Martha Rose Shulman

Genre : Cooking
Publisher : Houghton Mifflin Harcourt
ISBN_10 : 9780544913684
Copyright Year : 2016-11-01
File Format : All Formats
File Download : 192
Price : FREE


E-BOOK EXCERPT

The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 cravable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Rockridge Press
ISBN_10 : 1641528176
Copyright Year : 2019-10-22
File Format : All Formats
File Download : 202
Price : FREE


E-BOOK EXCERPT

Refreshing spin on plant-based eating--spiralizers go vegan. The Vegan Spiralizer Cookbook is your how-to guide for vegan dishes with a twist--literally. It serves up 101 recipes that can be prepared with a spiralizer, making it easy and fun to eat more plant-based meals and create delicious, healthy options where fruits and veggies are the star, not just a sideshow. Whether you're completely vegan, trying to cut back on calories, or just want to sneak some more vegetables onto your loved ones' plates, this spiralizer cookbook can change the way you cook. No vegan or spiralizer experience required. The Vegan Spiralizer Cookbook offers: Beyond the zoodle--A huge variety of flavor-packed recipes for every meal, including pancakes, soups, and even fancy drinks! No spiralizer? No problem--This complete spiralizer cookbook gives the rundown on how to purchase, maintain, and safely use both hand crank and hourglass spiralizers. Charts and tips--Find handy references for what to spiralize, how to spiralize it, and how to cook it--plus lists of other kitchen tools to keep on hand. Discover how creative vegan cooking can be with The Vegan Spiralizer Cookbook.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Super Spiralized by Orathay Soukisvanh

Genre :
Publisher : Hardie Grant Publishing
ISBN_10 : 9781743584743
Copyright Year : 2017-03-09
File Format : All Formats
File Download : 72
Price : FREE


E-BOOK EXCERPT

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Inspiralize Everything by Ali Maffucci

Genre : Cooking
Publisher : Clarkson Potter
ISBN_10 : 9781101907450
Copyright Year : 2016
File Format : All Formats
File Download : 288
Price : FREE


E-BOOK EXCERPT

"Since Ali Maffucci first launched Inspiralized, home cooks have been able to turn their favorite high-carb, high-calorie dishes into clean meals that fit into any diet, from paleo to vegan to gluten-free to raw....Now, with this ultimate guide, she's making it easier than ever for you to spiralize every meal,"--Amazon.com.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Clarkson Potter
ISBN_10 : 9781524762698
Copyright Year : 2018-05-01
File Format : All Formats
File Download : 288
Price : FREE


E-BOOK EXCERPT

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. Now, for the very first time, she is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Spiralizer Cookbook by Admire Publishing

Genre :
Publisher : Independently Published
ISBN_10 : 1099253926
Copyright Year : 2019-05-18
File Format : All Formats
File Download : 106
Price : FREE


E-BOOK EXCERPT

Buy the Paperback version and get the Kindle version for FREE! Try spiralizing your everyday meals! A simple and fast way to make your dishes bright, tasty, and delicious! Spiralizing is a new food preparation method that is getting more popular today because of the many benefits it provides. Plus, it's really family and kid-friendly! We all know how children love color and shapes. The creativity involved in producing these kid-friendly meals is a surefire way to encourage kids to eat nutritional meals. Children even enjoy helping their mom spiralize vegetables to create magical noodles and zoodles out of them. Easy to make in big batches and family-friendly, you get more time to do everything else your busy schedule demands because you'll spend less time in the kitchen. Whether you are trying to lose weight or just looking to add color to your plate, this spiralizer cookbook puts a creative "spin" on any plate. Inside this spiralizer cookbook, you'll find 50 recipes using the most popular vegetables with your beloved spiralizing appliance; Each recipe contains: Easy-to-follow step-by-step instructions Preparation and cooking times Number of servings Per-recipe nutritional information broken down into calories, carbohydrates, fat, protein, fiber, sodium and sugar This book includes recipes for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release