πŸ“’ Paleo Smoothies by Mariel Lewis

Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781440574665
Copyright Year : 2014-04-18
File Format : All Formats
File Download : 208
Price : FREE


E-BOOK EXCERPT

Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

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πŸ“’ Paleo Smoothies by Valerie Alston

Genre : Cooking
Publisher : Speedy Publishing LLC
ISBN_10 : 9781633830356
Copyright Year : 2014-06-02
File Format : All Formats
File Download : 26
Price : FREE


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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.

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πŸ“’ Paleo Smoothies by Lela Gibson

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 1722436492
Copyright Year : 2018-07-06
File Format : All Formats
File Download : 82
Price : FREE


E-BOOK EXCERPT

Use This Guide To Learn How Paleo Smoothies Help You to Lose Weight and Attain Optimal Health Effortlessly! This book has actionable information about Paleo smoothies that will help you to lose weight and attain optimal health effortlessly. We all get into Paleo for different reasons; we experience different results and physical changes in our bodies, energy levels, and mood. What is common in all those who adopt the Paleo diet is that everyone agrees that going primal/eating Paleo makes you feel great. Many people on the Paleo diet will tell you they experience weight loss, better sleep, improved gut health and metabolic processes, better stress management, stronger bones, while others like talking about their enhanced ability to maintain an active lifestyle and even grow muscle among other real benefits. A significant part of the Paleo diet is about smoothies, one of those foods that have been for a long time touted by conventional wisdom as being healthy. Despite the obvious challenges that smoothies face and that would automatically disqualify one in a Paleo or similar diet especially about sugar, Paleo does accept smoothies: it actually has its own smoothies that conform to its principles. These smoothies are (among other things) low in fat and a perfect way to achieve your 2-3 servings of fruit every day and still achieve most of the benefits a standard Paleo diet offers. Whether you are the more detailed kind of person who wants to mitigate spikes in blood sugar, boost immune function, control polyphenols and antioxidants to keep inflammation low, or just want to live a healthy lifestyle while enjoying the best smoothies, this is your book. In this book, you will learn how to enjoy the ever healthy Paleo diet, the smoothie way! Here Is Just A Small Preview Of What You'll Learn... The Paleo Diet at a Glance The Main Components of a Paleo Smoothie The Paleo Smoothie Recipes The Top Paleo Smoothie Recipes And much, much more! When you purchase the "Paleo Smoothies" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99! This discount is only available for a limited time! That's not all... we're also throwing in a Free Cooking e-book guide that will help you to acquire the knowledge needed to prepare daily meals that will contain the proper sustenance for each member of your family, teach you how to buy your food judiciously and prepare and serve it economically and appetizingly, and also instill in you such a love for COOKING that you will become enthusiastic about mastering and dignify this art. This bonus is only available for a limited time! No questions asked, money back guarantee! Go to the top of the page and click the orange "Add To Cart" button on the right to order now! Tags: paleo, paleo diet, paleo smoothies, paleo recipes, weight loss, lose weight, smoothies, rapid weight loss, optimal health, paleo smoothies recipes, ultimate health

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πŸ“’ Paleo Smoothies by Alan Roettinger

Genre : Cooking
Publisher : Healthy Living Publications
ISBN_10 : 9781570678844
Copyright Year : 2014-08-25
File Format : All Formats
File Download : 48
Price : FREE


E-BOOK EXCERPT

This booklet shows how to maintain your paleo diet while enjoying refreshing smoothies that follow paleo approved guidelines! Substituting nut milks for dairy and soy milk and incorporating primal leafy greens and chia seeds,a ancient staple of Mesoamerica, are a few of the ways that paleo smoothies can pack nutrients. They're the perfect drink to stave off hunger, stimulate your senses or pick-you-up any time of day.

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πŸ“’ Paleo Smoothies by Mariel Lewis

Genre : Cooking
Publisher : Adams Media
ISBN_10 : 1440574650
Copyright Year : 2014-05-18
File Format : All Formats
File Download : 208
Price : FREE


E-BOOK EXCERPT

Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Speedy Publishing LLC
ISBN_10 : 9781632877864
Copyright Year : 2014-04-04
File Format : All Formats
File Download : 214
Price : FREE


E-BOOK EXCERPT

Book 1: Why Paleo Smoothie Recipes Work For Easy & Effortless Weight Loss Works? Knowing about the specific ingredients that will help you meet your body's and mind's nutritional needs is key. If you do, you can achieve unprecedented pound dropping and detox cleanse results with nature's primal herbal remedies. Take a peek inside: * Easy & Quick To Make Paleo Smoothie Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Easy & 5 Minute Quick Paleo Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go clean eating snack smoothie blender recipes for busy people - great smoothie treats for morning commutes or office treats You will also get... Simple & easy recipes for: * Low-carb Smoothies & Juices That Will Help You Drop The Pounds And Keep Them Off Your Body * Powerful Immune System Booster Blender Recipes That Maximize Your Results * Fast Juicing & Powerful Smoothie Diet Recipes For Body Detoxification & Healing * Helping you out with enjoyable & luscious paleo smoothies * Maintaining the proper healthy eating style * Busy People with these 5 minute quick & easy smoothie recipes * People who do not want to sacrifice their love for creamy smoothies * People who are looking for no-fail smoothie recipes that are easy to make and that do not ask for complicated, hard to find, or expensive ingredinets (hint: inside you will even find Juliana's Secret method of how she buys these quality Paleo ingredients for the lowest prizes possible) * Getting the maximum health results with Paleo smoothies & lots more... Book 2: Smoothies Are Like You...

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Speedy Publishing LLC
ISBN_10 : 9781681272153
Copyright Year : 2015-01-15
File Format : All Formats
File Download : 190
Price : FREE


E-BOOK EXCERPT

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Get your copy today...

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Speedy Publishing LLC
ISBN_10 : 9781681272481
Copyright Year : 2015-01-15
File Format : All Formats
File Download : 89
Price : FREE


E-BOOK EXCERPT

This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective... Don't Miss Out! Scroll up and grab your copy today! Scroll up and Click the Big Button Now!

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Genre :
Publisher : Paul Beaudette
ISBN_10 :
Copyright Year :
File Format : All Formats
File Download :
Price : FREE


E-BOOK EXCERPT

For some the Paleo diet may be a little intimidating at first because of all the vegetables and healthy fruits one is formulated to eat. But They know that fruits and leafy green vegetables can pack a serious amount of vitamin and mineral punch into their system. But getting past the bitter taste can be a challenge. Many of us shy away from eating a wide variety of greens for one simple reason, they are rather bland and a little bitter. The Green Smoothie to the rescue. By combining greens with a little fruit adds natural sweetness to curb the bitterness of leafy greens. Fruit is the "sweetener” that helps the medicine of the greens go down easier. But you know, even though it is natural, fruit is high in sugar, and for that reason you may want to use only enough to make the green smoothie taste good. This book has 100 "carefully chosen" smoothie recipes. Besides green smoothies, the book includes breakfast smoothies, alkaline smoothies, detox smoothies, and low calorie smoothies. A short description before each category will dial you in on the different types and their health benefits. Get creative! Smoothies can provide a great opportunity to try new combos of fruits and vegetables. Experimenting with new ingredients keeps your smoothies interesting. Smoothie-On everybody!

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πŸ“’ Paleo Green Smoothies by Michelle Fagone

Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781440592942
Copyright Year : 2015-12-05
File Format : All Formats
File Download : 208
Price : FREE


E-BOOK EXCERPT

Featured on FitnessMagazine.com Delicious green smoothies--free of gluten, dairy, and refined sugar! Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including: Citrus Jump-Start Smoothie Kale Yeah Smoothie Mojito Smoothie Summer Squash Smoothie Key Lime Pie Smoothie You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release