Genre :
Publisher :
ISBN_10 : 0071122893
Copyright Year : 2001-06
File Format : All Formats
File Download : 509
Price : FREE


E-BOOK EXCERPT

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout. A dynamic new website features an online, password protected instructor's manual and an interactive student workbook, which will include content updates. The book provides the latest nutritional guidelines, including American Heart Association Guidelines and the latest RDA/DRI values throughout the text. New illustrations in support of new concepts (eg. lipids, physical activity pyramid, and model of nutrient intake) are found throughout the text.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : McGraw-Hill Science, Engineering & Mathematics
ISBN_10 : 0072489413
Copyright Year : 2001-01-01
File Format : All Formats
File Download : 509
Price : FREE


E-BOOK EXCERPT

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : McGraw-Hill Science, Engineering & Mathematics
ISBN_10 : PSU:000060015648
Copyright Year : 2005
File Format : All Formats
File Download : 544
Price : FREE


E-BOOK EXCERPT

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre :
Publisher : McGraw-Hill Higher Education
ISBN_10 : 9781259322006
Copyright Year : 2016-02-19
File Format : All Formats
File Download : 704
Price : FREE


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#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Medical
Publisher : McGraw-Hill Science/Engineering/Math
ISBN_10 : 0073375551
Copyright Year : 2009-02-11
File Format : All Formats
File Download : 648
Price : FREE


E-BOOK EXCERPT

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Medical
Publisher : McGraw-Hill Education
ISBN_10 : 125932723X
Copyright Year : 2016-02-02
File Format : All Formats
File Download : 704
Price : FREE


E-BOOK EXCERPT

Nutrition for Health, Fitness & Sport, now in its Eleventh edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout. This edition welcomes the addition of author, J. David Branch, along with the return of author Eric S. Rawson from the tenth edition, both of whom are actively involved in the disciplines of exercise physiology and sports nutrition, and who have used this textbook over the years to teach their university classes. The eleventh edition truly moves into blending the latest technology for individuals to utilize in combining nutritional and exercise choices for health and sports performance. Featured nutritional information includes the introduction to the Academy of Nutrition and Dietetics position stand on the total approach to healthy eating and to the latest report on Dietary Guidelines for Americans, while exercise and physical activity featured content includes the introduction to High Intensity Interval Training (HITT) and its possible application to exercise for health, along with the Compendium of Physical Activities. Enhanced discussion of the latest trends of various exercise applications (apps) and personal digital fitness measurement equipment, such as fitness bands and fitness watches, are also hallmarks of the eleventh edition. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Nutrition
Publisher :
ISBN_10 : 1260258971
Copyright Year : 2020
File Format : All Formats
File Download :
Price : FREE


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#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : Human Kinetics
ISBN_10 : 9780736052955
Copyright Year : 2009
File Format : All Formats
File Download : 543
Price : FREE


E-BOOK EXCERPT

The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : Human Kinetics
ISBN_10 : 9781450414876
Copyright Year : 2017-08-30
File Format : All Formats
File Download : 488
Price : FREE


E-BOOK EXCERPT

Nutrition for Sport, Exercise, and Health blends nutrition and exercise theory with practical applications to provide students and professionals with a comprehensive introduction to the field.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Health & Fitness
Publisher : McGraw-Hill Education
ISBN_10 : 126041390X
Copyright Year : 2019-01-02
File Format : All Formats
File Download : 640
Price : FREE


E-BOOK EXCERPT

Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release