📒 Mindsight by Daniel J. Siegel

Genre : Psychology
Publisher : Bantam
ISBN_10 : 0553907107
Copyright Year : 2010-01-12
File Format : All Formats
File Download : 336
Price : FREE


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Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

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📒 Mindsight by Daniel Siegel

Genre : Psychology
Publisher : Oneworld Publications
ISBN_10 : 9781851688838
Copyright Year : 2010-01-05
File Format : All Formats
File Download : 336
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Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

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Genre : Psychology
Publisher : W. W. Norton & Company
ISBN_10 : 9780393706581
Copyright Year : 2010-05-03
File Format : All Formats
File Download : 320
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Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

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📒 Mindsight by Daniel Siegel

Genre : Self-Help
Publisher : Oneworld Publications
ISBN_10 : 1851687939
Copyright Year : 2011-04-01
File Format : All Formats
File Download : 336
Price : FREE


E-BOOK EXCERPT

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

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📒 Mindsight by Daniel J. Siegel

Genre :
Publisher : David A. Numbers
ISBN_10 :
Copyright Year : 2010-01-12
File Format : All Formats
File Download :
Price : FREE


E-BOOK EXCERPT

Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of "mindsight," the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental "trap" that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their...

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📒 Mindsight by Rudy Magnan

Genre : Psychology
Publisher : Xlibris Corporation
ISBN_10 : 1453515763
Copyright Year : 2010-08-31
File Format : All Formats
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Price : FREE


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📒 Mindsight by Colin MCGINN

Genre : Philosophy
Publisher : Harvard University Press
ISBN_10 : 9780674040816
Copyright Year : 2009-06-30
File Format : All Formats
File Download : 219
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How to imagine the imagination is a topic that draws philosophers the way flowers draw honeybees. From Plato and Aristotle to Wittgenstein and Sartre, philosophers have talked and written about this most elusive of topics--that is, until contemporary analytic philosophy of mind developed. Perhaps it is the vast range of the topic that has scared off our contemporaries, ranging as it does from mental images to daydreams. The guiding thread of this book is the distinction Colin McGinn draws between perception and imagination. Clearly, seeing an object is similar in certain respects to forming a mental image of it, but it is also different. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness, contending that these are primarily imaginative phenomena. In the second half of the book McGinn focuses on what he calls cognitive (as opposed to sensory) imagination, and investigates the role of imagination in logical reasoning, belief formation, the understanding of negation and possibility, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.

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📒 Mindsight by Daniel J. Siegel

Genre :
Publisher : Maribeth G. Heflin
ISBN_10 :
Copyright Year : 2010-01-12
File Format : All Formats
File Download :
Price : FREE


E-BOOK EXCERPT

Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of "mindsight," the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental "trap" that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their...

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📒 Mindsight by Kenneth Ring

Genre : Body, Mind & Spirit
Publisher : iUniverse
ISBN_10 : 9780595434978
Copyright Year : 2008-03
File Format : All Formats
File Download : 176
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This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions. There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it. Ring and Cooper suggest a kind of "transcendental awareness" they refer to as Mindsight. It involves seeing in detail, sometimes from all angles at once, with everything in focus, and a sense of "knowing" the subject, not just visually, but with multisensory knowledge. Human beings may be more talented than we think, gifted with amazing abilities of perception. This book is an opportunity to assess the evidence for yourself.

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📒 Mindsight by Chris Curran

Genre : Fiction
Publisher : HarperCollins UK
ISBN_10 : 9780008132729
Copyright Year : 2015-02-19
File Format : All Formats
File Download : 304
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‘Truly gripping’ SUNDAY EXPRESS A dark, twisty, and gripping psychological thriller that will suit fans of THE GIRL ON THE TRAIN, by Paula Hawkins, and MY SISTER’S SECRET, by Tracy Buchanan.

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