📒 Liking The Child You Love by Jeffrey Bernstein

Genre : Family & Relationships
Publisher : Da Capo Press
ISBN_10 : 9780786748082
Copyright Year : 2009-06-09
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File Download : 272
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“I shouldn’t have to tell him that again!” “She is just so spoiled.” “They don’t appreciate anything I do for them.” Do you feel like you’re at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there’s a name for your feelings: “Parent Frustration Syndrome” (PFS). No kid is perfect, but parents often don’t realize just how much their own thoughts, rather than their children’s behavior, contribute to being emotionally overwhelmed and discouraged. In Liking the Child You Love, Renowned psychologist Dr. Jeffrey Bernstein offers proven strategies for taming the 9 most common toxic thought patterns that stop us from parenting effectively: • The “Always or Never” Trap • Label Gluing • Seething Sarcasm • Smoldering Suspicions • Detrimental Denial • Emotional Overheating • Blame Blasting • “Should” Slamming • Dooming Conclusions As you identify and put a stop to PFS’s negative thought patterns, you’ll be amazed at how your kids’ defiant behavior quickly improves, without having to raise your voice or dole out harsh punishments. Soon you will have a closer, calmer, and more loving relationship with your kids—just by changing your own mindset.

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Genre : Family & Relationships
Publisher : Da Capo Lifelong Books
ISBN_10 : 9780738218243
Copyright Year : 2015-07-14
File Format : All Formats
File Download : 336
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The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.

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Genre : Family & Relationships
Publisher : New Harbinger Publications
ISBN_10 : 9781572246492
Copyright Year : 2009
File Format : All Formats
File Download : 207
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Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

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Genre : Family & Relationships
Publisher : Penguin
ISBN_10 : 9781101613627
Copyright Year : 2012-11-27
File Format : All Formats
File Download : 304
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A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

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📒 Why Can T You Read My Mind by Jeffrey Bernstein

Genre : Family & Relationships
Publisher : Da Capo Lifelong Books
ISBN_10 : 1569244758
Copyright Year : 2003-11-03
File Format : All Formats
File Download : 224
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Most people think that poor communication is the reason why so many relationships end, but it's actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication. In Why Can't You Read My Mind?, psychologist Jeffrey Bernstein reveals-for the first time-the nine toxic thought patterns at work in virtually every relationship, and shows couples how these distorted, negative, exaggerated thoughts can poison their love and end their union. With warmth and wisdom, Bernstein offers a simple yet powerful approach for breaking the toxic thinking cycle and helps readers establish new and more positive thinking habits for solving their problems and dealing with the stresses of everyday life. Packed with practical advice and valuable insights, Why Can't You Read My Mind? makes it possible for couples to remain in or return to loving relationships permanently, and points the way toward finding a truer kind of love with one another for the first time. Perfect for couples wanting to maintain their loving relationship as well as for those working to restore their love, this book provides the missing link, enabling couples to beat the relationship odds and sustain a long-term relationship.

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📒 Love And Liking By M E Smith by Jane Grace Smith

Genre :
Publisher :
ISBN_10 : OXFORD:590919789
Copyright Year : 1887
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Price : FREE


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📒 Losing Control And Liking It by Timothy L. Sanford

Genre : Family & Relationships
Publisher : Focus on the Family Pub
ISBN_10 : 1589974816
Copyright Year : 2008-12-01
File Format : All Formats
File Download : 178
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Offers Christian parents advice on how to relieve themselves of the burdens raising children in the twenty-first century provides focusing on building and nurturing family relationships.

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📒 A Bad Case Of Stripes by David Shannon

Genre : Juvenile Fiction
Publisher : Scholastic Inc.
ISBN_10 : 9781338113150
Copyright Year : 2016-08-30
File Format : All Formats
File Download : 32
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"What we have here is a bad case of stripes. One of the worst I've ever seen!" Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don't like them. And Camilla Cream is very, very worried about what other people think of her. In fact, she's so worried that she's about to break out in...a bad case of stripes!

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📒 Complete Poetical Works by William Wordsworth

Genre :
Publisher :
ISBN_10 : HARVARD:HWP6JQ
Copyright Year : 1852
File Format : All Formats
File Download : 728
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📒 Mindfulness For Teen Worry by Jeffrey Bernstein

Genre : Young Adult Nonfiction
Publisher : New Harbinger Publications
ISBN_10 : 9781626259829
Copyright Year : 2018-01-02
File Format : All Formats
File Download : 200
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Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs that you are tuned in to your life and thinking about your goals. But what about chronic worrying—the kind that keeps you up at night, ruminating about that paper you just turned in, or that thing your friend said to you at lunch (what did she mean by that?), and so on. Sometimes worrying isn’t helpful. In fact, it can get in the way of living your life! So, how can you start putting worry in its place before it takes up too much head space? Mindfulness for Teen Worry will show you how living in the moment will dissolve worry and help you stay grounded in the here and now. You’ll learn powerful and easy-to-use mindfulness skills to manage the four most common worry struggles teens face: school pressure, coping with friendship and relationship problems, improving body image, and handling family conflicts. You’ll discover why you worry and the long-term destructive impacts worry can have on your life. And most importantly, you’ll be introduced to simple, effective techniques to help you become more mindful—like harnessing the power of the breath and how to relax your body in times of stress. If you struggle with worry or anxiety that gets in the way of being your best, this fun and friendly guide will help you maintain a mindful life in a frenzied world.

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