đź“’ La Leche League 2 Book Bundle by La Leche League International

Genre : Health & Fitness
Publisher : Ballantine Books
ISBN_10 : 9780345541062
Copyright Year : 2012-07-09
File Format : All Formats
File Download : 864
Price : FREE


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Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.

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đź“’ Sweet Sleep by La Leche League International

Genre : Health & Fitness
Publisher : Ballantine Books
ISBN_10 : 9780345549914
Copyright Year : 2014-07-29
File Format : All Formats
File Download : 512
Price : FREE


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Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.

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đź“’ Feed Yourself Feed Your Family by La Leche League International

Genre : Cooking
Publisher : Pinter & Martin Publishers
ISBN_10 : 9781780660301
Copyright Year :
File Format : All Formats
File Download : 265
Price : FREE


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From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

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Genre : Family & Relationships
Publisher : Bantam
ISBN_10 : 9780345536945
Copyright Year : 2012-06-18
File Format : All Formats
File Download : 488
Price : FREE


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Attention parents and grandparents, nurses and nannies: If the child in your life is under five, this convenient eBook bundle is for you. From respected pediatrician and child development expert Dr. Harvey Karp, national bestsellers The Happiest Baby on the Block and The Happiest Toddler on the Block will help you calm a crying baby, survive the “Terrible Twos,” and much more, resulting in more loving time for you and your child. THE HAPPIEST BABY ON THE BLOCK The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer “The best way I’ve ever seen to help crying babies.”—Steven P. Shelov, M.D., editor in chief, American Academy of Pediatrics’ Caring for Your Baby and Young Child With Dr. Karp’s sensible advice, you will be able to soothe even the fussiest infants and increase their sleep. His highly successful method is based on four revolutionary concepts: The Fourth Trimester (re-creating the womblike atmosphere your newborn still yearns for), The Calming Reflex (an “off switch” all babies are born with), The 5 S’s (five easy methods to turn on the calming reflex), and The Cuddle Cure (combining the 5 S’s to calm even colicky babies). THE HAPPIEST TODDLER ON THE BLOCK How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old “An informative and engaging romp about toddlers. Roll over, Dr. Spock.”—The New York Times Dr. Karp provides fast solutions for molding toddler behavior by combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method. As you learn how to boost your child’s good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior, you will be able to alleviate stormy outbursts with amazing success—and better yet, prevent these tantrums before they begin.

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đź“’ Mothering Multiples by Karen Kerkhoff Gromada

Genre : Family & Relationships
Publisher : LA Leche League International
ISBN_10 : 0976896931
Copyright Year : 2007-01-01
File Format : All Formats
File Download : 429
Price : FREE


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Guides parents through: pregnancy with twins, triplets or more; birth; breastfeeding; babies' care; family; older babies and toddler multiples.

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Genre : Health & Fitness
Publisher : Celestial Arts
ISBN_10 : 9780307832030
Copyright Year : 2013-02-20
File Format : All Formats
File Download : 352
Price : FREE


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An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

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Genre : Family & Relationships
Publisher : Workman Publishing
ISBN_10 : 9780761148319
Copyright Year : 2008-10-08
File Format : All Formats
File Download : 832
Price : FREE


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Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

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Genre : Health & Fitness
Publisher : RosettaBooks
ISBN_10 : 9780795317187
Copyright Year : 2011-10-26
File Format : All Formats
File Download : 509
Price : FREE


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Any woman looking for accurate, reliable, and authoritative information from a reliable source will surely appreciate this pregnancy book from the world-class Mayo Clinic. There are hundreds of pages of in depth information that new parents will find useful and informative. Features include week-by-week updates on baby’s growth as well as month-by-month changes that mom can expect and a forty-week pregnancy calendar as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you’ll also find pre-pregnancy advice: how to get pregnant in the first place and once you are pregnant, meal planning tips, healthy exercise, safe medication use, and general parenthood advice. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

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đź“’ And Baby Makes Three by John Mordechai Gottman

Genre : Family & Relationships
Publisher : Harmony
ISBN_10 : 9781400097388
Copyright Year : 2008
File Format : All Formats
File Download : 252
Price : FREE


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Drawing on separate scientific studies, two relationship experts introduce the knowledge and skills couples need to make the transition to parenthood, using practical advice and real-life examples to help couples avoid relationship meltdown, maintain a healthy sex life, preserve emotional intimacy, prevent postpartum depression, and create a nurturing environment. Reprint. 50,000 first printing.

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đź“’ Mothers by Jacqueline Rose

Genre : Social Science
Publisher : Farrar, Straus and Giroux
ISBN_10 : 9780374715830
Copyright Year : 2018-05-01
File Format : All Formats
File Download : 256
Price : FREE


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A simple argument guides this book: motherhood is the place in our culture where we lodge, or rather bury, the reality of our own conflicts. By making mothers the objects of both licensed idealization and cruelty, we blind ourselves to the world’s iniquities and shut down the portals of the heart. Mothers are the ultimate scapegoat for our personal and political failings, for everything that is wrong with the world, which becomes their task (unrealizable, of course) to repair. Moving commandingly between pop cultural references such as Roald Dahl’s Matilda to insights on motherhood in the ancient world and the contemporary stigmatization of single mothers, Jacqueline Rose delivers a groundbreaking report into something so prevalent we hardly notice. Mothers is an incisive, rousing call to action from one of our most important contemporary thinkers.

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