📒 Green Kitchen Smoothies by David Frenkiel

Genre : Cooking
Publisher :
ISBN_10 : 1784883190
Copyright Year : 2019-07
File Format : All Formats
File Download : 144
Price : FREE


E-BOOK EXCERPT

This is the paperback version of the hugely successful Green Kitchen Smoothies. In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

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📒 Green Kitchen Smoothies by David Frenkiel

Genre :
Publisher : Hardie Grant Publishing
ISBN_10 : 9781743583890
Copyright Year : 2016-06-16
File Format : All Formats
File Download : 144
Price : FREE


E-BOOK EXCERPT

Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Green Kitchen Smoothies by David Frenkiel

Genre : Cooking
Publisher : Hardie Grant
ISBN_10 : 1784880469
Copyright Year : 2016-08-02
File Format : All Formats
File Download : 144
Price : FREE


E-BOOK EXCERPT

Delicious smoothies from the authors behind the award-winning and hugely popular blog Green Kitchen Stories Bestselling authors David and Luise now share their top smoothie recipes, as well as some new and exciting ideas. The book is divided into simple smoothies, post-workout favorites, breakfast ideas, energizers, desserts, and more. David and Luise also reveal their recipes for nut milks and butters, granola, muesli, as well as their favorite juices, which can be added to the recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, the Warm Smoothie, and Apple Pie in a Glass. This is no run-of-the mill smoothie book. For anyone reluctant to switch to a purely liquid breakfast, there are snacks to go along with them. And for any Nutribullet™ experts who are looking for some new ideas, this is the perfect book.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Green Kitchen Smoothies by David Frenkiel

Genre : Blenders (Cooking)
Publisher :
ISBN_10 : OCLC:1119391466
Copyright Year : 2019
File Format : All Formats
File Download : 159
Price : FREE


E-BOOK EXCERPT

In 'Green Kitchen Smoothies', bestselling authors David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some new and exciting ideas.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Little Green Kitchen by David Frenkiel

Genre : Cooking
Publisher : Hardie Grant Publishing
ISBN_10 : 9781784882204
Copyright Year : 2019-04-04
File Format : All Formats
File Download : 204
Price : FREE


E-BOOK EXCERPT

Like most families, David and Luise know that the road to feeding your children isn’t always a straight one. They have raised three kids while writing their acclaimed vegetarian cookbooks and have experienced a fair share of food tossed on the floor and soup bowls left untouched. But they have also learned ways around this. In this book they share their passion for cooking fun, modern, wholesome meals with kids’ palates in mind, but that also are interesting enough for adults to enjoy. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Dino Burgers (made with spinach, quinoa, oats and peas), Spinach Waffles, or Stuffed Rainbow Tomatoes with black rice, feta, raisins and cinnamon. This latest collection from will include more than 60 recipes, with ‘upgrade’ options for adults (top with a poached egg, add a spicy sauce, stir through extra herbs, swap in quinoa), tips on how to include the children in the preparations and methods to get them more interested in food. All of the dishes are veggie-packed, colorful, kid-friendly and simple – with most taking under 30 minutes to prepare. Featuring stunning photography and irresistible recipes, this is the cookbook families will be turning to night after night for quick and satisfying dishes everyone (hopefully) will love.

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📒 Green Kitchen At Home by David Frenkiel

Genre : Cooking
Publisher : Hardie Grant
ISBN_10 : 1784880841
Copyright Year : 2017-05-02
File Format : All Formats
File Download : 256
Price : FREE


E-BOOK EXCERPT

Modern and inspiring vegetarian, vegan and gluten-free recipes from the bestselling authors and bloggers. In Green Kitchen At Home David Frenkiel and Luise Vindahl are back, this time with simple yet delicious recipes that can be cooked during a busy week, featuring wholesome food that everyone, including meat-eaters, will love. Recipes are smartly composed so they are easy to make. David and Luise will show how to add more vegetables into all kinds of dishes. And for the first time, they will even feature shortcuts - how a recipe can be made even easier by using store-bought pesto or canned beans, or how various ingredients can be substituted. There will also be weekend dinner recipes that take a little more time and more ingredients, and a clever section on batch recipes that can double as a building block for more meals throughout the week.

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📒 Green Kitchen Travels by David Frenkiel

Genre : Cooking
Publisher : Hardie Grant Books
ISBN_10 : 9781743582725
Copyright Year : 2014-09-15
File Format : All Formats
File Download : 256
Price : FREE


E-BOOK EXCERPT

Delicious, nutritious vegetarian and vegan recipes inspired by flavours from around the world, by the bestselling authors behind the Green Kitchen Stories blog. David, Luise and their daughter Elsa are a family who love to travel. Hungry to see and taste more of the world, they had embarked on an around-the-world trip by the time Elsa was just seven months old. Take your own inspiration from their travels: start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 365 Vegan Smoothies by Kathy Patalsky

Genre : Cooking
Publisher : Penguin
ISBN_10 : 9781101601655
Copyright Year : 2013-07-02
File Format : All Formats
File Download : 336
Price : FREE


E-BOOK EXCERPT

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781629140582
Copyright Year : 2014-04-22
File Format : All Formats
File Download : 256
Price : FREE


E-BOOK EXCERPT

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 The Green Kitchen by Frenkiel, David

Genre : Cooking
Publisher : Hardie Grant Books
ISBN_10 : 9781743580752
Copyright Year : 2013-07-01
File Format : All Formats
File Download : 256
Price : FREE


E-BOOK EXCERPT

David Frenkiel and Luise Vindahl are the new faces of exciting vegetarian food. Their Green Kitchen Stories blog has a cult following and continually inspires people around the world to cook tasty, healthy vegetarian meals using only natural ingredients. In their book The Green Kitchen they share over 100 of their favourite and most delicious recipes. Combining everyday pantry staples with fresh, in-season produce, David and Luise tell the stories of their family kitchen, affirming just how easy it is to create nourishing, well-balanced dishes on a daily basis. Learn how to whip up Herb & Asparagus Frittata for breakfast, Wild Rice, Baked Herb & Pistachio Falafel for lunch, and Sicilian Parmigiana Di Zucchine for a supper to share with friends. Indulge your sweet tooth with Decadent Beetroot & Chocolate Cake or the exceptionally delicious Frozen Strawberry Cheesecake on a Sunflower Crust that is sure to be an instant hit with family and friends. Discover an array of soups, salads, juices and small bites that are simple to make but bold in flavour and stunning in presentation. Start your love affair with vegetarian eating with The Green Kitchen. Featuring gorgeous photography throughout, this beautiful cookbook will inspire everyone to cook and eat food that is good for the body and soul.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release