📒 Find Your Path by Carrie Underwood

Genre : Health & Fitness
Publisher : HarperCollins
ISBN_10 : 9780062690937
Copyright Year : 2020-03-03
File Format : All Formats
File Download : 352
Price : FREE


E-BOOK EXCERPT

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Find Your Path by Carrie Underwood

Genre : Health & Fitness
Publisher : Dey Street Books
ISBN_10 : 0062690914
Copyright Year : 2020-03-03
File Format : All Formats
File Download : 352
Price : FREE


E-BOOK EXCERPT

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Find Your Path by Daniel Goodman

Genre : Science
Publisher : MIT Press
ISBN_10 : 9780262537544
Copyright Year : 2019-12-03
File Format : All Formats
File Download : 408
Price : FREE


E-BOOK EXCERPT

Scientists offer personal accounts of the challenges, struggles, successes, U-turns, and satisfactions encountered in their careers in industry, academia, and government. This insightful book offers essential life and career lessons for newly minted STEM graduates and those seeking a career change. Thirty-six leading scientists and engineers (including two Nobel Prize winners) describe the challenges, struggles, successes, satisfactions, and U-turns encountered as they established their careers. Readers learn that there are professional possibilities beyond academia, as contributors describe the paths that took them into private industry and government as well as to college and university campuses. They discuss their varying preferences for solitary research or collaborative teamwork; their attempts to achieve work-life balance; and unplanned changes in direction that resulted in a more satisfying career. Women describe confronting overt sexism and institutional gender bias; scientists of color describe the experience of being outsiders in their field. One scientist moves from startup to startup, enjoying a career of serial challenges; another spends decades at one university; another has worked in academia, industry, and government. Some followed in the footsteps of parents; others were the first in their family to go to college. Many have changed fields, switched subjects, or left established organizations for something new. Taken together, these essays make it clear that there is not one path to a profession in science, but many. Contributors Stephon Alexander, Norman Augustine, Wanda Austin, Kimberly Budil, Wendy Cieslak, Jay Davis, Tamara Doering, Stephen D. Fantone, Kathleen Fisher, David Galas, Kathy Gisser, Sandra Glucksmann, Daniel Goodman, Renee Horton, Richard Lethin, Christopher Loose, John Mather, Richard Miles, Paul Nielsen, Michael O'Hanlon, Deirdre Olynick, Jennifer Park, Ellen Pawlikowski, Ethan Perlstein, Richard Post, William Press, Beth Reid, Jennifer Roberts, Jessica Seeliger, David Spergel, Ellen Stofan, Daniel Theobald, Shirley Tilghman, Jami Valentine, Z. Jane Wang, Rainer Weiss

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Finding Your Path by Amba Brown

Genre : Education
Publisher : Blurb
ISBN_10 : 1364870770
Copyright Year : 2015-10-29
File Format : All Formats
File Download : 114
Price : FREE


E-BOOK EXCERPT

Finding Your Path is a handbook for the transition from school to adulthood. "One of the greatest advantages of this day and age is the range of opportunities at your fingertips. But this also means an overload of information and choice! Not to mention the different pressures from either school or parents. The daunting question: "What will you do next?" can be extremely stressful when you're wracked with indecision and lacking direction." (Book excerpt - Amba Brown) The chapters of the book explore different pathways including work, study and travel by outlining their benefits so you can consider your options and make informed decisions. The focus is on trusting yourself to create a path of integrity and happiness. The perfect gift for 2016 school-leavers!"Finding Your Path Strikes the perfect balance between informative and practical." Dr Timothy Sharp - (Dr Happy) Founder & Chief Happiness Officer of The Happiness Institute. " A charming and engaging book! With inspiring quotes, insightful questions and helpful pieces of information, author Amba Brown lays out a variety of options for recent graduates who are wondering what to do next. With suggestions ranging from the familiar to the fantastic, she opens a world of possibilities while empowering her readers with the reassurance to ultimately trust in happiness as their inner guide.Finding Your Path is a must-have guide for any graduate or millennial looking to create a life of joy, purpose and personal success. " Maura Sweeney - Ambassador of Happiness"Support your children and a good cause. Amba Brown works at the Australian High Commission in Singapore and has an honours degree in psychology. She recently created a guide for school leavers to support and inspire them as they continue forward in finding their path." ANZA Magazine Singapore October 2015 (Available on Amazon or retail outlets listed on the site). Hardcopy, softcopy and eBook available

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Changeseekers by Joanne Sonenshine

Genre : Business & Economics
Publisher : Elevate
ISBN_10 : 1945449179
Copyright Year : 2017-09-12
File Format : All Formats
File Download : 128
Price : FREE


E-BOOK EXCERPT

On a career path that one could only call circuitous, Joanne Sonenshine learned that what fulfilled her the most was, in many cases, the opposite of what she had originally planned for her journey. The tragedy that struck America on September 11, 2001 changed how she saw her life and her role in the world. It also changed what she thought she wanted in her career. With new priorities, she made some serious course corrections, and pointed herself toward fulfillment - a more complicated and subjective path, but ultimately more rewarding. Now, with the perspective of hindsight, Sonenshine has condensed her (and others') experiences into ChangeSeekers, a call to everyone who wants to make a difference and find their path to impact. Her message: always question where you are headed and why. Take risks, explore creativity, find new ways of adding experience and relationships to your life. Question authority. Be curious, be brave, and find your passion.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Wicca Finding Your Path by Lisa Chamberlain

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 1522990593
Copyright Year : 2015-09-30
File Format : All Formats
File Download : 104
Price : FREE


E-BOOK EXCERPT

Everything You Need to Know About Wicca, from Best-Selling Wicca Author Lisa Chamberlain It is estimated that there are over 1 million practicing Wiccans around the world today. But what is it that has made these people turn their back on the formal, structured religions that encompass the majority of the Western world? In our modern, high-pressured world, many of us fail to take notice the sheer beauty of the natural world surrounding us. In many ways, this is a travesty: the world we live in today seems so completely distant from the one our ancestors lived in, a world where humans and nature were at one, their existence intertwined in the natural cycles of life. Wicca is a new way of life, a religion that takes you back to a more simple time, before the invention of the high-tech gadgetry we see all around us. You will learn to live and appreciate the natural world that surrounds you, celebrating the intricate changes in the seasons and everything they bring - from the bounties of the Summer harvest, to the cold and darkness of the Winter months, as Mother Nature rests in preparation for the next explosive cycle of life that Spring brings. Wicca is a re-incarnation of the very earliest religions, long pre-dating Christianity. Wiccans celebrate and share many of the same beliefs that these early people held, and try to embrace their way of life, all while remaining fully-functional in today''s modern world. Getting Started as a Wiccan If you''re sold on this new, exciting, peaceful way of life, that''s great! Good to have you on-board. Unfortunately, and despite this commitment, this is where many people get stumped. One of the biggest questions I hear would-be Wiccans ask: "how do I start practicing Wicca?" The truth is, there is no right answer. If you endeavour to learn as much as possible about this religion, follow the core principles (for example, the Threefold Law), and revere the natural world surrounding you, as far as I''m concerned, you''re a Wiccan. If you''re just starting out, I''m sure this vague answer is of little help to you! That''s why I set out to write this mini-series of books, titled Starting Your Journey. In this particular book, you''ll learn everything you need to know about Wicca traditions - including solitary practitioners, eclectic witches, covens, and circles. The Main Wiccan Traditions Practicing magic isn''t compulsory for Wiccans, however many people are inevitably attracted to the religion by the potential to positively change their lives for the better. As such, spellwork is one of the most discussed parts of being Wiccan. If you want to start practicing magic, it can help to join like-minded individuals. Both covens and circles can provide you with a sense of belonging by joining a small Wiccan community. As well as the social aspect, they are a great place to acquire knowledge, and many will mark the important Wiccan dates - the sabbats and esbats - with rituals and celebrations. In this book, we''ll be looking at everything you need to know about covens and circles, including their history, their structures, and how to join one. Don''t worry, though - not everyone wants to be part of a community, and that''s perfectly fine, too. In this book, we''ll be discussing all of your options, including a solitary path. We''ll also look at the main Wiccan traditions: Gardnerian, Alexandrian, and Dianic, as well as a handful of less common traditions. You don''t have to follow one of the traditions rigidly - and indeed, many Wiccan don''t, choosing to become eclectic practitioners. If you need help finding your place within the Wiccan community, you''re in the right place. Wicca: Finding Your Path will teach you everything you need to know about starting your own Wiccan journey, today!

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre :
Publisher : Harvest House Publishers
ISBN_10 : 9780736934923
Copyright Year :
File Format : All Formats
File Download :
Price : FREE


E-BOOK EXCERPT

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 Uncommon by Tony Dungy

Genre : Religion
Publisher : Tyndale House Publishers, Inc.
ISBN_10 : 1414363958
Copyright Year : 2011-03-15
File Format : All Formats
File Download : 304
Price : FREE


E-BOOK EXCERPT

The New York Times bestseller is now in softcover with a bonus chapter on how the “Dare to Be Uncommon” movement is reaching schools, teams, and families across the country and an update on Tony’s life since retiring as head coach of the Indianapolis Colts. What does it take to live a life of significance? When Indianapolis Colts coach Tony Dungy took home the trophy in Super Bowl XLI, fans around the world looked to him as the epitome of success. Athletic victory, professional excellence, fame and celebrity, awards and honors—he had it all. But even in that moment, he knew those achievements had little to do with his ultimate significance as a man. Coach Dungy still passionately believes that there is a different path to significance—a path characterized by attitudes, ambitions, and allegiances that are all too rare but uncommonly rewarding. In the New York Times best seller Uncommon, Dungy reveals secrets to achieving significance that he has learned from his remarkable parents, his athletic and coaching career, his mentors, and his walk with God.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

📒 The Path Made Clear by Oprah Winfrey

Genre : Body, Mind & Spirit
Publisher : Flatiron Books
ISBN_10 : 9781250307514
Copyright Year : 2019-03-26
File Format : All Formats
File Download : 208
Price : FREE


E-BOOK EXCERPT

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release

Genre : Biography & Autobiography
Publisher : Three Rivers Press (CA)
ISBN_10 : 9780307464729
Copyright Year : 2011
File Format : All Formats
File Download : 257
Price : FREE


E-BOOK EXCERPT

From composer, musician, philanthropist--and son of Warren Buffett--comes a warm, wise, and inspirational book that expounds on the strong set of values given to him by his trusting and broadminded mother, his industrious and talented father, and the many life teachers he has met along the way.

#1Bestseller in [pdf] [tuebl] [kindle] [epub] [mobi] [audiobook], #1 e-Book New Release