Genre : Cooking
Publisher : Rockridge Press
ISBN_10 : 1623155231
Copyright Year : 2015-01-30
File Format : All Formats
File Download : 228
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Balance your body s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 satisfying recipes that will naturally bring your system back to balance 30-day meal plans for supporting your immune system, thyroid, or kidneys A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy."

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Genre : Acid-base equilibrium
Publisher :
ISBN_10 : 1435167848
Copyright Year : 2015
File Format : All Formats
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Genre : Cooking
Publisher : Callisto Media Inc
ISBN_10 : 9781623155247
Copyright Year : 2015-02-24
File Format : All Formats
File Download : 228
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Balance your bodyโ€™s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: ยท 150 satisfying recipes that will naturally bring your system back to balance ยท 30-day meal plans for supporting your immune system, thyroid, or kidneys ยท A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy.

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Genre :
Publisher :
ISBN_10 : 1694951456
Copyright Year : 2019-09-22
File Format : All Formats
File Download : 112
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Enjoy 300 New, Quick & Easy, Delicious, Low Carb Alkaline Diet Recipes for various lifestyles like vegan and vegetarian, keto, weight watching, etc. to Help you Stabilize your Body pH, Live a Disease-free Life, Reduce Inflammation & Meet Your Weight Loss Target Plus a 7 Day Meal Plan with Your Instant Pot Pressure Cooker, Oven, Slow Cooker & One Pot The alkaline diet, otherwise known as the acid-alkaline diet, alkaline-ash diet or pH diet manipulates the pH of the body using certain foods. The concept behind the alkaline diet suggests that when the body breaks down food, the remnant in the body is an ash that is either acidic or alkaline. Foods that promote the pH of acid in the body demand that your body work more to bring back the balance of the already slightly regulated alkaline pH. Essential Alkaline Diet Cookbook Features 300, New, Quick & Easy, Low Carb Alkaline Diet & Herbs to Help Balance your pH, Lose Weight & Heal Inflammation with a 7 Day Meal Plan. The alkaline diet and herb recipes in this cookbook require less time to prepare and cook. This means you can meet your tight work schedule while eating healthy meals that will keep your body in the best pH. With Essential Alkaline Diet Cookbook, you will learn: Alkaline Diet Tips: Full Details of Alkaline Diet, Health Benefits of Alkaline Diets, Alkaline Rich Foods, Anti-Alkaline Foods, Habits that Contribute to Acidity in the Body A Full Explanation of pH: Why you Should Measure the pH of your First Morning Urine and its Significance, How the pH is Monitored, How to Know if you are Alkaline or Acidic How to Follow an Alkaline Diet Plan A 7 Day Alkaline Diet Meal Plan Alkaline Diet Instant Pot Pressure Cooker Recipes Oven, Skillet and Other Cookers Alkaline Diet Recipes: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Snacks Recipes, Smoothies and Juice Recipes Alkaline Herb Recipes: It is all too simple to reach for manmade drugs in the cupboard but maybe take a moment to consider that a lot of the answers to our health issues can be found outside, growing naturally. Not only this, herbs can taste great too and can replace the need for lots of salt and fats, bringing exciting flavor to our cooking. Many of these herbs also contain great sources of nutrition to dishes too, which can improve body function and energy Just make the right decision now and enjoy these 300 new, healthy, quick and easy alkaline diet and herb recipes to help you stay healthy and meet your lifestyle target.

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Genre :
Publisher :
ISBN_10 : 9798618718516
Copyright Year : 2020-02-27
File Format : All Formats
File Download : 82
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Do you want a holistic approach to well-being and healthy life?Are you looking forward to restricting your acidic food and promote the use of alkaline food?Well, this alkaline diet cookbook is what you need to achieve your goals.This book has all that you need to know about the alkaline diet. Some of the things you will find in this book include;What is Alkaline Diet? How Alkaline Diet WorksAdvantages of the Alkaline DietAlkaline- and Acid-Forming FoodsSigns of Being Too Acidic How to Check Acidic LevelsDangers of Being Too Acidic Foods to Eat and Avoid Frequently Asked Questions The Alkaline LifestyleThe book also contains tons of amazingly delicious and easy to prepare alkaline recipes which are categorized into Breakfast Recipes, Juices and Smoothies, Soups, Salads, Main Dishes, Cheese Recipes, Teas, Bowls, Snacks and desserts.The alkaline diet has many benefits as you will find in this book. Some of its benefits include improved skin tone, hair luster, increased vitality, and weight loss.Don't miss out on these wonderful benefits of alkaline diet. Grab yourself a copy of this book and learn more

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ISBN_10 :
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๐Ÿ“’ Alkaline Diet by Oliver Sweet

Genre :
Publisher : Createspace Independent Publishing Platform
ISBN_10 : 197907660X
Copyright Year : 2017-11-05
File Format : All Formats
File Download : 60
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DISCOVER THE ESSENTIAL ALKALINE DIET COOKBOOK FOR NEWBIES - INCLUDES EASY RECIPES TO TRANSFORM YOUR HEALTH, REBALANCE YOUR BODY & RAPID WEIGHT LOSS For a beginner, the Alkaline Diet's ideologies may seem more complex than it actually is initially, but it is in fact incredibly simple as countless of people who have followed this diet have proven, with life transforming results for their health. Scientists the world over have also gone to the extent to even discover that its benefits may even lead to avoiding cancer. The amazing benefits that have been experienced by countless people the world over has made the Alkaline Diet a truly life changing diet and now it is your turn to reap the benefits it has to bring too with all the quick and easy recipes in this cookbook. So Go Ahead, Grab Your Copy & Start Reading Today!

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๐Ÿ“’ Honestly Healthy by Natasha Corrett

Genre : Cooking
Publisher : Jacqui Small LLP
ISBN_10 : 9781909342293
Copyright Year : 2013-12-03
File Format : All Formats
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โ€˜ I love this healthy eating book!!โ€™ Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs โ€“ be it a short cleanse or total eating habit overhaul โ€“ Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great. Cooking delicious, healthy food has never been so simple. โ€˜ Forget Dukan and Atkins โ€“ these days, the A-list way to a flat tummy is eating alkaline.โ€™ Daily Mail

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Genre : Cooking
Publisher : Appetite by Random House
ISBN_10 : 9780449016077
Copyright Year : 2016-03-01
File Format : All Formats
File Download : 288
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Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being. Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an environment that can cause inflammation, resulting in everything from headaches to muscle pain to chronic illness. But, she argues, by adapting to an alkaline-based lifestyle you can ward off ill health, aid digestion, eliminate acid reflux and increase your energy. In this beautiful book, Julie gives you everything you need to quickly feel the benefits of the alkaline way of life. In Part I, Julie explains the basics of alkalizing, the science behind the food choices you make and what happens in your body when you eat certain foods. Julie then introduces her easy-to-follow 4-step program. In the first step of the program, Inspire, you ease into the alkaline lifestyle; step 2, Desire, encourages detoxification; step 3, Aspire, helps you dump years of toxins; and finally, step 4, Acquire, shows you how to maintain a balanced alkaline lifestyle with food, exercise and a positive outlook. With the basics covered, Julie then gives you more than 150 nutritionally-balanced, inspirational recipes to get started. With easy-to-find ingredients and simple preparations, these recipes offer a multitude of options for alkaline-balanced eating, including: nourishing smoothies, breakfasts, salads, soups, warm dishes, savory bites and sweet treats. The recipes are easily adaptable and full of flavor, ready for you to mix and match to help you meet your alkaline goals. Julie's personal story of overcoming illness is behind the writing of this book. Now a holistic nutritionist and certified plant-based cook, she is the picture of an energetic, healthy and balanced lifestyle, and she wants to give you the tools to get there, too. Eat Better, Live Better, Feel Better is a book that will help balance your body and revitalize your life, and will be your blueprint for improved good health for years to come. From the Trade Paperback edition.

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๐Ÿ“’ Alkaline Diet For Beginners by Jennifer Koslo, Rnd

Genre : Cooking
Publisher : Rockridge Press
ISBN_10 : 1623158141
Copyright Year : 2016-11-22
File Format : All Formats
File Download : 185
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How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are "nutritious"--and moreover, which ones are right for our unique bodies? In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. In the second half of The Alkaline Diet for Beginners, popular food blogger and recipe developer Karielyn Tillman offers 100 of her most innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal. Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as: Thorough, scientifically proven explanations for exactly what the alkaline diet can--and can't--change about your health A sample four-week Alkaline Diet meal plan that takes the guess work out of what to eat Tips for sticking with the Alkaline Diet when you're not preparing the food you're eating Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients The Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more

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