Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781612431932
Copyright Year : 2013-04-23
File Format : All Formats
File Download : 160
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DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: • Blueberry Coffee Cake • Cinnamon Raisin Bread • Quiche • Pizza • Chicken Pot Pie • Dirty Rice • Butter Biscuits • Kale Onion Tart • Stuffed Bell Peppers • “Oatmeal” Cookies • Lemon Pound Cake • Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

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Genre : Cooking
Publisher : Fair Winds Press
ISBN_10 : 9781616738457
Copyright Year : 2008-02-01
File Format : All Formats
File Download : 224
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DIVThe Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book./div

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Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781612439549
Copyright Year : 2019-11-19
File Format : All Formats
File Download : 224
Price : FREE


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Even More Delicious Dishes for a Comfy Belly Do Crohn’s disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

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📒 Breaking The Vicious Cycle by Elaine Gloria Gottschall

Genre :
Publisher :
ISBN_10 : 1626547327
Copyright Year : 2016-09-05
File Format : All Formats
File Download : 205
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Genre : Cooking
Publisher : Lulu.com
ISBN_10 : 9781257977987
Copyright Year : 2012-01-01
File Format : All Formats
File Download : 84
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Beth Spencer's Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom, is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, Breaking the Vicious Cycle: Intestinal Health through Diet. Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.

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📒 Eat Well Feel Well by Kendall Conrad

Genre : Cooking
Publisher : Clarkson Potter
ISBN_10 : 9780307590602
Copyright Year : 2010
File Format : All Formats
File Download : 240
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Cooking.

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📒 Every Last Bite by Sturdy Carmen

Genre : Cooking
Publisher : Victory Belt Publishing
ISBN_10 : 1628604042
Copyright Year : 2020-06-30
File Format : All Formats
File Download : 320
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The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Chron’s disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Deliciously Clean: An Innovative Approach to the Specific Carbohydrate Diet, Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Deliciously Clean is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including keto, Paleo, AIP, Whole30, and more! Deliciously Clean features over 100 recipes, handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: Won Ton Soup Kung Pao Chicken Cacio e Pepe The Ultimate Beef Lasagna Creamy Spring Risotto Cherry Trifle Enchiladas BLT Breakfast Sandwiches Cauliflower Loaded Nachos With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!

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📒 Healing Foods by Sandra Ramacher

Genre : Cooking
Publisher : Greenleaf Book Group
ISBN_10 : 9780980382808
Copyright Year : 2008-02-01
File Format : All Formats
File Download : 256
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Provides over two hundred recipes for dishes that are allowed on the Specific Carbohydrate Diet, including snacks, salads, condiments, desserts, and beverages.

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Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781612435114
Copyright Year : 2015-12-08
File Format : All Formats
File Download : 130
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DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLERGIES Whether you or a loved one suffer from gluten intolerance, celiac disease, IBD, IBS, Crohn’s disease, ulcerative colitis, or food allergies, the SCD-friendly recipes in this book will be sure to satisfy any craving. BREADS • Bacon Cheddar Bread • Banana Bread • Cinnamon Raisin Bread COOKIES • Peanut Butter Cookies • Vanilla Shortbread Cookies • “Oatmeal” Raisin Cookies BARS • Black Bean “Brownies” • Fruit and Nut Energy Bars • Lemon Bars CAKES • Strawberry Shortcake • Frosted Carrot Cake • Lemon Poppy Seed Muffins PIES • Rustic Berry Tart • Lemon Meringue Pie • Pumpkin Pie SAVORIES • Pizza Margherita • Chicken Pot Pie • Jalapeño Cheddar Muffins PIES • Rustic Berry Tart • Lemon Meringue Pie • Pumpkin Pie

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📒 Everyday Keto Baking by Erica Kerwien

Genre : Cooking
Publisher : Fair Winds Press
ISBN_10 : 9781592339068
Copyright Year : 2019-07-30
File Format : All Formats
File Download : 160
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Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as: Fluffy Pancakes Cheesy Bagels Garlic Cauliflower Breadsticks Chocolate Zucchini Bread Cinnamon Streusel Cake Strawberry Rhubarb Cobbler Chocolate Chip Cookies Red Velvet Cupcakes Cheesecake Brownies Spinach Feta Quiche Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else!

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