📒 Balancing In Heels by Kristin Cavallari

Genre : Self-Help
Publisher : Rodale
ISBN_10 : 9781623366384
Copyright Year : 2016-03-15
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Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle app. Besides that, she is the mother to two young boys, wife to Chicago Bears quarterback Jay Cutler, and a frequent guest and commentator on E! Network. Cavallari is busier than ever and her fans always ask her the same question: How does she balance it all? In Balancing in Heels, Cavallari answers just that question and more, sharing how she juggles all facets of her life with style and grace. Chapters focus on everything from health and wellness, fitness, fashion, and being a successful businesswoman to more private matters of motherhood and her relationship with Jay. This beautiful volume is an intimate look at the woman behind the fame and the perfect gift for her many fans.

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Genre : Health & Fitness
Publisher : Human Kinetics
ISBN_10 : 9780736064682
Copyright Year : 2008
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File Download : 447
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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.

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📒 Ayurvedic Balancing by Joyce Bueker

Genre : Health & Fitness
Publisher : Llewellyn Worldwide
ISBN_10 : 0738701882
Copyright Year : 2002
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File Download : 188
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Bueker combines her experience as a bodybuilder and power lifter to present aprogram that integrates Western fitness with Eastern wellness. Illustrations.Charts.

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📒 Dramatic Dance by Darren Royston

Genre : Performing Arts
Publisher : A&C Black
ISBN_10 : 9781780933153
Copyright Year : 2014-04-24
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Dance is part of the art of theatre, a part which connects to movement, to communication, to improvisation, and to performance. It cannot exist on its own in the context of dramatic performance, but works in conjunction with other elements to enable meanings to be created in performance. Dramatic Dance sets a programme for actors to perform dance as part of the drama, offering several approaches which can contribute to developing this understanding, to training this skill, and always ensuring that the whole active and thinking body and mind are fully engaged with the task of making dance an integral and vital part of theatre. To study dance in this way allows students to develop further their understanding of logic and structure in a dramatic text. Many books deal with one aspect of dance or another: some on dance training, some on dance history, some on Rudolf Laban's ideas, some as dance manuals, and some as academic papers. Dramatic Dance is the first book to act as a comprehensive guide for theatre practice, bringing together these different, complementary disciplines.

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Genre : Education
Publisher : Charles C Thomas Publisher
ISBN_10 : 9780398091828
Copyright Year : 2017-08-08
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The first edition, Prescriptions for Children with Learning and Adjustment Problems, was published in 1972 (Blanco) and was created to fill a specific need of school and clinical psychologists, guidance counselors, social workers, school personnel, and graduate students in those fields. It became apparent to the author that there were insufficient references dealing with intervention techniques and treatment strategies for children with mental and physical problems. Since the third edition (1988), significantly enhanced by co-author, David F. Bogacki, Ph.D., approximately 30,000 copies of the book have been sold, mainly to school and clinical psychologists, counselors, special education personnel, and graduate students. Hundreds of notes and letters sent to the authors revealed the appreciation of readers. Many have requested an expanded edition to include a greater array of prescriptions for children who are disabled, with a focus on children in preschool and who are developmentally delayed; plus, ideas for professionals in private practice. Hence, this revised fourth edition, Prescriptions for Children with Psychological and Psychiatric Problems, follows almost thirty years after the third edition. During this time, considerable changes occurred in the field. The addition of three new chapters, along with inclusion of three new co-authors that are child and adolescent psychiatrists will enhance this new, invaluable edition. Experienced psychologists know that even the best prescriptive intervention will be ineffective if the teacher, parent or primary caregiver dealing with the child who is disabled is resistant to changes or too reluctant to help the child. This book will be welcomed by child and adolescent psychiatrists, pediatricians, child neurologists, and nurse practitioners working with children, along with other handbooks and desk references in the professionalfs office today.

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Genre : Sports & Recreation
Publisher : A&C Black
ISBN_10 : 9781472905550
Copyright Year : 2014-01-16
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Principles of Yacht Design has established itself as the standard book on the subject for practising designers, naval architecture students, discerning boat owners as well as the boatbuilding industry as a whole. The fourth edition is completely revised and expanded and follows the design from scratch of a completely new yacht including all new computer-generated explanatory illustrations. As such, it examines every aspect of the process of yacht and powerboat design. The authors have used a newly designed 41 foot performance cruiser to demonstrate the practical application of yacht design theory. Beginning with the yacht's specifications, the authors examine the vital topics of aero and hydrodynamics and conclude with practical matters such as the layout of the cockpit, deck and cabin, and provide a complete weight calculation for the boat. 'This book is deeply fascinating . . . a must.' Classic Boat 'The standard book on the subject for practising designers, naval architecture students, discerning boat owners and the boatbuilding industry as a whole.' Yachting Life (May 2007) 'A definitive work on yacht design.' Cruising

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Genre : Medical
Publisher : Lippincott Williams & Wilkins
ISBN_10 : 9780397517527
Copyright Year : 2000
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In this book, the author describes the most successful surgical procedures for repairing fractures, traumatic injuries, and other problems. Emphasis is on restoring normal anatomy and optimal function. The first two sections present in-depth discussions of the general principles of acute trauma, fracture, and reconstructive surgery. The third section is an atlas that documents in detail specific operative techniques, including arthrodesis, osteotomy, tendon transfers, muscle-balancing techniques, capsulorrhaphy and capsulotomy, and miscellaneous techniques. (Midwest).

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📒 Pilates A Teachers Manual by Verena Geweniger

Genre : Medical
Publisher : Springer
ISBN_10 : 9783642381140
Copyright Year : 2014-07-08
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File Download : 310
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The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

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Genre : History
Publisher : Рипол Классик
ISBN_10 : 9785870853314
Copyright Year :
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📒 Yoga Girl by Rachel Brathen

Genre : Biography & Autobiography
Publisher : Simon and Schuster
ISBN_10 : 9781501106774
Copyright Year : 2015-03-24
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NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

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